In this guide you will learn how to work on your strength and technique between your climbing sessions. There are suitable exercises for beginners as well as professionals who want to overcome a training plateau. Climbing is a complex sport. Not only are there many ways you can do this … Read more
Rock climbing requires a lot of equipment if you want to protect yourself against falling. In addition to the standard equipment such as the climbing rope, helmet, and harness, you will also need other things such as quickdraws, lockable carabiners and a belay device. So that you don’t lose the … Read more
Everyone knows – you don’t do any sport for a while and the pounds multiply by themselves. But you can still go climbing! You don’t have to be super fit and well trained to climb. As long as you get up a ladder, you can climb! During training in the … Read more
Are you too old to climb? Probably not! Climbing is a rather slow sport, which is about technique and strategy and not about pure muscle power or endurance. As long as you are not over 70, climbing should be no problem, otherwise in good health. Interestingly, however, mostly 30-40 year-olds … Read more
Climbing equipment is expensive. With the right care, inspection, storage and transport, you can achieve the maximum lifespan of your equipment. Every part of your climbing equipment undergoes a rigorous testing process to ensure that it serves its purpose in an emergency and that you can rely on it 100 … Read more
If you’re just starting out, you’re probably a little confused about your climbing shoes. Which are the best? Do they really have to be this tight? With a huge selection of climbing shoes, it is difficult for beginners to choose the right one. To help you do this, here is … Read more
As a climber, you need to know when to replace your gear, as it is your life insurance on the rock. Most climbing accidents are due to improper use of climbing equipment or the use of damaged or old equipment. In this article, you will learn everything you need to … Read more
Rock Climbing Shoes are the most important Equipment item you have to own. Choosing the right rock climbing shoe can be tricky. In this article you will learn everything you need to know to choose the right shoe for your climbing needs! If you are a beginner, you can start … Read more
Trad Climbing Basics: Guide for Gear, Techniques & TipsFor the most types of climbing, like rock climbing, you need a rock climbing harness. Harnesses are used for both indoor and outdoor climbing, and choosing the proper one is critical to ensure your safety while you climb. The harness is often … Read more
The Prusik knot (named after Karl Prusik, who invented the knot in 1931) is a clamping knot with which you can secure yourself to a rope with a loop. The Prusik knot wraps itself around the main rope in such a way that it can move freely without strain. As … Read more
